A cantilever design uses your own body weight the pull up bar in place. It also has (2) protruding close-grip handles that let you work out with your palms facing each other, a good position for isolating the muscles in the center of your back that control posture.
Installs in seconds without hardware
Place the top bar above your trim on the inside of your doorway and begin pull-ups
Do push-ups simply by placing bar on floor
Do sit-ups by placing bar on floor inside doorway
Fits doorways 24" to 32" wide
Supports up to 300 lbs.
Pull-up Bar is secured by downward force
An upward force may cause bar to dislodge
Doorway trim should be secure and at least 2 in. wide
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